Shay Mooney is sharing some serious weight loss inspiration just in time to get us motivated for the new year.
Mooney, who makes up on half of the talented country duo Dan + Shay, took to social media Monday (January 2) to share before and after photos of his dramatic weight loss. In the post, Shay wrote that consistency was the key to his life-changing success.
“Consistency. I changed my entire world in 6 months. No gimmicks or fads. Just consistency. If that tired guy on the left can do it so can you,” the 31-year-old wrote.
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Fans first started to notice a change in Mooney’s appearance in October when he posted photos alongside his son.
The singer responded to comments about his weight loss in an Instagram story on October 27 and shared that he had lost almost 50 pounds in roughly 5 months.
“Thank you guys so much for all your kind words about me lookin’ healthy,” Mooney wrote. “Really means a lot. Been a little over 5 months I believe and I’m down almost 50lbs. For those asking: Eating clean/not drinking alcohol and walking 7 miles a day. And some weights. That’s it!”
The “10,000 Hours” singer added that he has never felt better after completely changing his lifestyle.
Shay and his wife, former Miss Arkansas Hannah Billingsley, announced in August that they are expecting their third child. Another boy will join the couple’s other sons, Asher and Ames.